Stevia is a non-toxic antioxidant.In 2006, the World Health Organization released a statement confirming that stevia is non-toxic, causing neither cancers nor birth defects. This single fact puts stevia health benefits miles ahead of the competition. A   study published in the Journal of Agriculture and Food Chemistry showed it to be rich in the type of antioxidants that repair cancer-causing DNA damage. In Japan, stevia has safely been used in foods and soft drinks for over twenty years.

 
Stevia sweetener may just be the perfect sugar substitute. Unlike artificial sweeteners, this is an all natural and extremely sweet herb, which may promote an individual’s overall health. Furthermore, stevia is available everywhere and recommended by many health food critics as well.

So all you health conscious people can now enjoy your favorite foods without worrying too much about the calorie intake.